Weight loss and fitness

 

Having lost over 30kgs twice in her life, Jess can personally empathise with the seemingly impossible task of achieving your weight loss goals. 

 

Jessica provides a unique and beneficial combination of evidence based psychological treatments combined with her Personal Training qualification. As part of supporting you to achieve maximum vitality in your life she can assist you to achieve your weight loss and fitness goals.

 

Please book a consultation  or email her to discuss a combination of individual and group psychological and personal training to meet your needs.